Now in beta on iOS & Android

Breathe with the ocean, anywhere you are.

Tide is a quiet companion for everyday calm. Pace your breath to the wave rhythm near your coast, glance at an approximate tide and the moon, and keep a quiet log of your sessions — without streaks or guilt.

No accounts. No ads. Your entries stay on your device.
Inhale
Breathe in for 4
100%
On-device
9
Languages
0
Ads or trackers
Free
Core features
Features

Designed to lower the noise

Six gentle tools, each with one job. Open it, use it, put it down.

Wave-paced breathing

Your breathing pace is set from the wave period near your chosen coast (live data when available, an estimate offline).

Moon calendar

A quiet view of where you are in the lunar cycle, in case it matters to you.

Session journal

A calendar of your sessions with moon and tide context. No streaks, no shame.

Your coast

Choose a coast or let Tide find the nearest one. The tide shown comes from the closest reference station and says how far away it is; if none is close, Tide tells you it is approximate.

Haptic breathing cue

A gentle haptic pulse marks each phase, and it respects your Reduce Motion setting.

Private by default

No sign-up, no analytics, no cloud sync. Your sessions and location live on your phone; only the coast point is sent to Open-Meteo for wave data.

How it works

Three quiet steps

No onboarding wall, no questionnaires. You can be breathing within 20 seconds of opening the app.

Try it tonight
01

Choose a coast

One time. Pick a shoreline you love — or one near home.

02

Breathe with the waves

Follow the circle: inhale, hold, exhale, rest. A session counts after one minute.

03

Look back

Your sessions appear in the journal. No streaks, ever.

Screens

A look inside Tide

Screenshots will be dropped in here as the beta polishes. Below are placeholder slots for each main screen.

Screen 01
Breathe
Screen 02
Tide
Screen 03
Journal
Screen 04
Moon
Screen 05
Settings
Screen 06
Welcome
Download

Find your minute today.

Free to use. Store links are added when each release is live.

FAQ

Common questions

It is an approximation. Tide predicts the tide from a small set of reference stations and shows the station name and distance. If the nearest station is more than 150 km away, Tide says the tide is not available there and shows an approximate ocean rhythm instead. It is not a navigation-grade tide table. Your breathing pace comes from the wave period near your coast, not from the tide.

There is no account, no cloud sync, and no analytics. Your sessions and last location are stored on your device only. Tide sends the coordinates of the chosen coast point (not your device position) to Open-Meteo for wave data, and your phone's maps service may be used to name your city. See the privacy policy for details.

No. We don't reward consistency with badges or punish missed days. The point is to come back because you want to, not because the app pressured you.

Core breathing and the journal are free. An optional Tide Pro purchase is planned but not yet available; the basic experience stays free.

Tide is built for iOS and Android from one codebase; check the store listings for current availability.